GOOD IMPACT OF GROUND NUT IN HUMAN BODY

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Dry ground nut
  • Controls diabetes; nut help to lower the sugar in the blood; can be used when roasted. This ability of ground nut achieved because ground nut has enough amount of manganese which play great role of calcium absorption and sugar regulation.
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Roasted ground nut
  • Reduce the risk of cancer attack at rate 58% prevent cancer attack breast and cervix; ground nuts have beta-sitosterol, which is responsible in prevention of tumors formation in the body.
cervix tumor/ cervix cancer
  •  Groundnuts are a good source of vitamin C; that help in boosting immunity and arrest hair fall; increases the production of collagen, strengthen hair follicles, prevent phalacrosis and improve hair growth whenever take regularly
phalacrosis
  • Ground nut improve functioning of the brain, have some amount of vitamin B3 and niacin. stimulate the functioning of brain by increasing the blood flow to the brain

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